State of Mind would like to wish all our followers and supporters all the very best for the festive season whatever you are doing!

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If anyone is having a difficult times at this time of year then please feel free to access a range of support services.

If you need to talk to someone there is always someone who will listen.

rugbyleague.www.stateofmindsport.org/areas/a-24-hour-helpline/

Christmas is traditionally a time of year for celebrations with family and friends but for some people it can be a time of loneliness and isolation. For this reason a new resource Staying safe if you’re not sure life’s worth living is available. It includes practical, compassionate advice and many useful links for people in distress:

www/connectingwithpeople.org