Karl Eggington made his presenting debut with STATE OF MIND trustee and co-founder Dr Phil Cooper MBE at a session for the Warrington Wolves Offload Extra Time group recently.

Karl and Phil delivered a question and answer session that prompted Karl to tell key areas of his amazing journey from the highest points to some extreme lows and how he has managed to bounce back.

‍

Karl was a champion mixed martial artist in his youth, and he talked about how he harnesses some of the techniques he learned to manage his mental health in difficult times.

‍

The group thanked Karl for his honesty and for sharing his story to help others share theirs.

‍

If you or your organisation would like to book a STATE OF MIND session in future then please click on the link here Contact