STATE OF MIND delivered an award-winning mental fitness session that was tailored to meet the needs of Queensbury Under 16's girls' rugby team based in Bradford.

‍

The session was delivered by STATE OF MIND mental fitness coaches, Jo Phillips (former women's rugby player and coach) and former Warrington, Wakefield and Leigh rugby league player Ian Knott.

‍

The feedback from those attending was phenomenal and led to people opening up about their own mental fitness.

‍

The session lasts 50 minutes, tailored for girls in sport, and uses a range of learning styles to engage attendees.

‍

If you would like to book a session, click on the link here and get in touch Contact