We raise awareness of mental fitness challenges and deliver education sessions across sport, business, education, and community groups. By using sport professionals and their lived experiences, we open up conversations that inspire people to become:
• Mentally fit
• Perform better
• Happier
• Mental injuries affect 1 in 4 employees.
• A mentally fit workforce is more resilient, productive, and fulfilled.
• Our sessions help your people:
o Feel good
o Work better
o Live well
• Mental Fitness sessions: Practical strategies to strengthen resilience and wellbeing.
• Opening the Conversation workshops: Safe spaces to talk openly about mental health.
• Mental Health First Aid courses: Training to support colleagues and communities.
• Signposting support: Guidance to local care and resources when needed.
We work with organisations to build a positive workplace culture, empowering teams to thrive both professionally and personally.
• Over 250,000 people have accessed different STATE OF MIND SPORT mental fitness sessions since 2011.
• All mental fitness coaches have lived experience of sport and mental fitness challenges.
• Mental fitness sessions delivered in over 600 commercial companies / businesses, 400 sports clubs and over 300 schools, colleges and universities.
• Delivered over 300 Mental Health First Aid Courses with over 3000 mental health first aid graduates.
