
Mental Health Awareness week in the UK begins tomorrow May 11th-17th May.

Take ACTION - This Mental Health Awareness Week we’re asking people to join us in taking action to support good mental health.
Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together, we are even more powerful.
STATE OF MIND have many ways that you take action for yourself, someone else or for all of us.
Check out our free mental fitness e-learning module here Tackling Your Wellbeing | Automate
Check out our other services that may be able to help yourself, someone else or all of us here Services
Check out other support services if you know someone who may not be feeling mentally fit this week STATE OF MIND SPORT